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Smoked Mackerel Fish Stew

Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins

This goes with loads of dishes

 2 smoked mackerel fish medium size
 2 cups tomato/pepper mix
 1 Onion medium size
 ¾ cup vetegable oil
 ½ handul curry leaves
 1 tablespoon minced ginger
 ½ Water or Meat stock
 seasoning cube to taste
 salt to taste
1

Dress the fish removing the skin and bones

2

Chop the oil

3

Heat the oil and fry onion and ginger till soft

4

Add the tomato/pepper mix and fry

5

Add seasoning cube, a little salt and water and fry till dry

6

Add the fish and curry leaves and cook for about 3 minutes

7

Serve with boiled yam, plantain or rice

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